When you have fallen of the diet and exercise wagon for a while, it could be terrifying to start again. I've been there many times. And after so many trails and tribulations with becoming a #FitMom, failing and picking myself up again, I finally nailed the perfect routine. What is it? Read on below.
Dubai is a place where women want to be the best they can and share a passion for well-being; barre is the perfect workout to help achieve that, elongating and strengthening the women of the Middle East, while still maintaining those delicious curves the women of this region are known for! Here are three top signature Barre moves to try anytime, anywhere, from our favorite Barre Instructor: Brittany Costa.